自信表达：学会为自己说话！Express yourself with confidence: learn to speak up for yourself!

自信是可以学会的！想象一下，当你在听众面前发言时，每个人都会觉得你非常自信、放松和果断。如果你知道自己再也不会被认为是被动的，你可以用自信果断的风格说话，那岂不是很棒？你的自信可以成长。

在本自信公开演讲课程中，你将学到以下内容：

* 如何避免让演讲者看起来害怕、紧张和胆怯的常见错误

* 如何排练以保证你看起来和感觉自信

* 如何安排演讲的结构，使其更易于表达

* 如何改进演讲的各个方面

*如何随时展示自信

本课程主要通过口语授课。因为您要学习的技能与说话有关，所以通过说话来学习才有意义。自信是通过更有力、更频繁地说话来培养的。

你在这门课上学到的自信技巧主要不是理论性或学术性的。它是一种需要身体习惯的技能。这就是为什么你会被要求参加许多练习，通过视频录制自己的发言，然后观看自己的发言。学习演讲技能就像学习骑自行车。你只需反复练习，克服摇晃和摔倒的困难，直到掌握为止

Confidence can be learned! Imagine speaking in front of an audience where everyone perceives you as very confident, relaxed and decisive. Wouldn't it be great to know that you would never be perceived as passive again and that you could speak in a confident and decisive style? Your confidence can grow.

In this Confident Public Speaking course, you will learn the following:

* How to avoid common mistakes that make speakers look scared, nervous and timid

* How to rehearse to ensure you look and feel confident

* How to structure your speech to make it easier to deliver

* How to improve all aspects of your presentation

* How to demonstrate confidence at all times

This course is delivered primarily through speaking. Because the skills you will be learning relate to speaking, it only makes sense to learn through speaking. Confidence is developed by speaking more forcefully and frequently.

The assertiveness skill you learn in this course is not primarily theoretical or academic. It is a skill that requires physical habituation. That is why you will be asked to participate in many exercises where you record yourself speaking on video and then watch yourself speak. Learning presentation skills is like learning to ride a bicycle. You just have to practice over and over again, overcoming wobbles and falls, until you master it