完整的个人发展个人转型课程 A complete personal development and personal transformation course
体系课

完整的个人发展个人转型课程 A complete personal development and personal transformation course

  • 情压管理

【纯英文授课】过上更充实的生活 - 你的个人发展和个人转变可以从现在开始 - 创造你自己的生活 Live a more fulfilling life - Your personal development and personal transformation can start now - Create your own life

¥349.9
本课程包括
  • 11小时9分钟的视频随时观看
  • 可在APP随时观看
  • 结业证书
你将收获
  • 个人发展 Personal Development
  • 时间管理 Time Management
  • 个人生产力 Personal Productivity
  • 更好地平衡工作与生活 Better work-life balance
  • 用正念提升复原力 Using Mindfulness to Boost Resilience

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课程介绍

个人发展、个人转变和寻找人生目标--所有人类都在努力解决这些问题,但只有一些人创造了一个有意义的过程,让生活充分发挥其潜力。这是这个平台上最长、最全面、最详细的个人发展和个人转变课程!

30 多年来,TJ Walker 一直在全球各地主持个人发展研讨会。他采用独特的方法,将传统的自我发展世界的精华与 2020 年代的现实和独特的技术解决方案相融合,以解放而非奴役的方式使用你的手机,使你成为一个富有创造力和成就感的人。

我们生活在一个处处充斥着过剩的现代世界。我们面临着来自手机和屏幕的过量刺激和内容。我们淹没在从亚马逊和你最喜欢的超市廉价、近乎即时地送来的过多的东西、垃圾和财产中。我们每时每刻都被大量脂肪和糖分充斥的食物和零食所淹没。

数字传输系统助长了现代人的过度富足,使传统的自助技术变得无能为力。在注意力驱动的现代经济中,每个人都在争夺我们的思维空间。本课程将教你如何用自己的记忆、梦想和目标对大脑进行反编程,从而积极地夺回对自己的思维、习惯和创造力的控制权。

世界正在加速分裂成两个群体: 创造者与消费者,行动者与被动者,富人与穷人,充实者与空虚者,创造永恒遗产者与很快被遗忘者。

你想成为哪一类人?

你可以百分之百地掌控自己的现在和未来。你有能力调整自己的思想、行动和生活方式,从而获得更充实的结果。

TJ Walker 是 Createocracy 的创始人,也是 Selfie-Speaking Programming 音频系统的开发者。

如果你已经准备好过更积极的生活,开发自己的创意项目,过更健康、更有意义的生活,那么今天就报名参加创造民主的个人发展个人转型完整课程吧。

TJ Walker曾在全球30多个国家举办个人发展研讨会。他著有 6 本关于个人发展的书籍,是 Udemy 最受欢迎的个人发展讲师之一,拥有 20 多万名学生。

Personal development, personal transformation and finding your purpose in life - all humans struggle with these issues, but only some create a meaningful process that allows life to reach its full potential. This is the longest, most comprehensive and detailed personal development and personal transformation course on this platform!

For over 30 years, TJ Walker has been leading personal development workshops around the world. His unique approach blends the best of the traditional self-development world with 2020s realities and unique technological solutions to use your phone in a way that liberates, not enslaves, you to become a creative and fulfilled person.

We live in a modern world filled with excess. We are faced with an overdose of stimulation and content from our phones and screens. We are drowning in a plethora of stuff, junk and possessions delivered cheaply and nearly instantly from Amazon and your favorite supermarkets. We are inundated with a plethora of fat and sugar laden foods and snacks at every turn.

The digital delivery system has fueled the modern overabundance of the human being, rendering traditional self-help techniques powerless. In the modern attention-driven economy, everyone is competing for our mind space. This course will teach you how to actively take back control of your thoughts, habits, and creativity by deprogramming your brain with your memories, dreams, and goals.

The world is rapidly splitting into two groups: creators and consumers, doers and passives, the rich and the poor, the fulfilled and the empty, those who create a lasting legacy and those who are quickly forgotten.

Which type of person do you want to be?

You have 100% control over your present and future. You have the power to adjust your thoughts, actions, and lifestyle to achieve more fulfilling results.

TJ Walker is the founder of Createocracy and the developer of the Selfie-Speaking Programming audio system.

If you are ready to live a more active life, develop your own creative projects, and live a healthier, more meaningful life, then sign up for Createocracy's Complete Personal Development Personal Transformation Course today.

TJ Walker has presented personal development workshops in more than 30 countries around the world. He is the author of 6 books on personal development and is one of the most popular personal development instructors on Udemy with more than 200,000 students.

适合人群
  • 相信自己具有无限潜能 Believe in your unlimited potential
  • 渴望学习最佳减压方法 Eager to learn the best stress relief methods
  • 希望更好地平衡工作与生活 Want a better work-life balance
讲师介绍
BestSelling Personal Development & Habits Expert
擅长领域:
  • 职业化
  • 绩效提升
  • 汇报述职
  • 情压管理
  • 沟通力
More than 1.8 million Udemy students have enrolled in TJ Walker's Classes! TJ has created numerous Udemy best-selling courses in the fields of personal development, public speaking, presentation skills, media training and communication skills. Feel free to contact him on LinkedIn for more information on in-person training workshops, seminars, and keynote speeches on habits and all personal development subjects in which he teaches online courses. Walker is the founder of Media Training Worldwide and has been conducting public speaking training workshops and seminars since 1984. Walker has trained Presidents of countries, Prime Ministers, Nobel Peace Prize winners, Super Bowl winners, US Senators, Miss Universes and Members of Parliament. He has conducted presentation and media training workshops on six continents in more than two dozen countries.
课程大纲
共0节 时长0分钟 全部收起
Day 1 Transform Your Life to Improve Yourself and the World
共22节 | 1小时18分钟
  • 1 Promo video personal development personal transformation course
    2分钟
  • 2 Quick Win Make an Ad for Yourself
    3分钟
  • 3 Another Quck Win Create Something
    3分钟
  • 4 Determine Your Highest Potential
    7分钟
  • 4.1 Here Is What Happens When You Criticize TJ
    2分钟
  • 5 This Is the Best Time To Be a Human on Planet Earth!
    8分钟
  • 6 The 3 keys to Success in Your Personal Transformation
    7分钟
  • 7 Golden Age for Diversity
    6分钟
  • 8 Creators Are a Part of the Createocracy
    2分钟
  • 9 A Modern Update for the Self-Help Movement
    3分钟
  • 10 Creating Your Ideal Person
    3分钟
  • 11 Take Back Control of Your Own Autonomy
    3分钟
  • 12 You Can Create Your Own Legacy
    2分钟
  • 13 Why Self-help Books and Programs Are Losing the competition for Your Brain
    2分钟
  • 14 The Secret Sauce Successful People Rarely Share With You
    4分钟
  • 15 Personal Development Must be Simple and Easy In Order to Work
    3分钟
  • 16 You Are Important
    3分钟
  • 17 You Are a Creative Force in the Universe
    5分钟
  • 18 Failure Fuels Growth
    5分钟
  • 19 You have a Purpose In Life
    2分钟
  • 20 You Can Join the Creative Elite of the World
    2分钟
  • 21 Creative Joy Can Drive Your Life
    2分钟
Day 2 The Solution to Overabundance in Your Life
共6节 | 27分钟
  • 1 Solving the Problem of Overabundance
    5分钟
  • 2 Time to Find Specific Solutions for You
    5分钟
  • 3 Creativity Is a habit, Not a Lottery Ticket
    5分钟
  • 4 A New 10 Commandments
    6分钟
  • 5 Becoming a Mindful Consume
    3分钟
  • 6 Creatre Your SelfieSpeak Audio Now
    2分钟
Day 3 Joining the Creative Class
共8节 | 24分钟
  • 1 You Are Massively Creative
    3分钟
  • 2 The Best Way to Be Special is...
    3分钟
  • 3 You Were born with the Desire to Create
    4分钟
  • 4 Find the Central Organizing Principle of Your Life
    3分钟
  • 5 You Can Be a Creator In Any Field
    5分钟
  • 6 Make the Most of Your 112 Hours
    3分钟
  • 7 Practice Programming Yourself Now
    2分钟
  • 8 SelfieSpeak Audio You Are Creative
    1分钟
Day 4 Transforming Your Life One New Daily Habit at a Time
共5节 | 21分钟
  • 1 Life Is the Sum of your Daily habits
    5分钟
  • 2 Breakthroughs Come From Daily Mundane Work
    6分钟
  • 3 The SelfieSpeak Audio Solution
    4分钟
  • 4 Creating Your own Audios Is Always Better
    1分钟
  • 5 Your Daily Habits SelfieSpeak Audio
    6分钟
Day 5 Unleashng Your Creative Forces
共8节 | 20分钟
  • 1 This is Creativity
    2分钟
  • 2 If You Learn to Type, You Can Learn to Create
    2分钟
  • 3 Devloping the Creative Outlook
    2分钟
  • 4 Turning Thoughts Into Creations
    1分钟
  • 5 Your Creations Are a Net Positive to the World
    2分钟
  • 6 You Can Be Creative or Conventional In Every Single Field
    5分钟
  • 7 Who Are Your Top 5 Creators of All Time
    1分钟
  • 8 Creativity Is An Outlook That Will Cover Every Inch of Your Life
    4分钟
Day 6 Identify Your Creative Passion and Talents
共3节 | 18分钟
  • 1 Identifying Your Creative Dreams
    5分钟
  • 2 Don_t Be a Positive Thinker All the Time
    4分钟
  • 3 Don_t Just Follow Your Passion
    8分钟
Day 7 Your Own Voice Is The Perfect Tool for Personal Transformation and Personal Development
共3节 | 22分钟
  • 1 The Easiest Way to Rewire Your Brain
    9分钟
  • 2 Passive Brainwashing for You
    7分钟
  • 3. Don_t Overcomplicate this Make the Simplest Audio Production Ever
    6分钟
Day 8 Shutting Down The # 1 Source of Brain Pollution
共8节 | 37分钟
  • 1 The Source of Your Pollution
    5分钟
  • 2 A News Junkie is still a Junkie
    5分钟
  • 3 Your Perfect Media Diet
    6分钟
  • 4 Best Email Practices
    3分钟
  • 5 Cell Phone Hygiene
    4分钟
  • 6 Block, Tackle, Turn Off
    6分钟
  • 7 Schedule Your Cell Phone Time for maximum Productivity and Happiness
    2分钟
  • 8 SelfieSpeak Audio to Gain Contorl of Your Cell Phone
    5分钟
Day 9 Stop Drowning in Stuff
共7节 | 24分钟
  • 1 The Overabundance of Stuff is Crowing Out Thought
    4分钟
  • 2 Kondo Is One Important Piece of the Puzzle
    4分钟
  • 3. Easiest solution don_t buy junk in the First Place
    5分钟
  • 4 Exceptions to the No clutter rule - Probably Not You
    3分钟
  • 5 Throw Stuff Away To Clear Your thoughts
    3分钟
  • 6 Get Ready for Your Selfie speak audio
    1分钟
  • 7 You Control Your Posessions
    4分钟
Day 10 End the Overabundance of Food that Is Killing You
共21节 | 1小时32分钟
  • 1 The Third Big Overabundance
    8分钟
  • 2 It Is OK to Be Hungry Occasionally
    5分钟
  • 3 Everything You Need to know About Eating
    4分钟
  • 4 Don_t Worry about How You Look to Others But How Your Body Feels to You
    4分钟
  • 5 Most of Us Have to fight the Battle of the Bulge
    2分钟
  • 6 Stop looking for the magic Bullet, Pill or Potion
    4分钟
  • 7 There are No Obese 95 year olds
    6分钟
  • 8 Gimmicks Don_t Work in the Longrun
    8分钟
  • 9 It_s hard to Create or Transform If You Are Stuffing Your Face all Day Long
    6分钟
  • 10 There is No Sugar-Coating it, Everything Is covered with Sugar These Days
    2分钟
  • 11 You Need a Way to Eat in the Real World
    2分钟
  • 12 Yes Fad Diets Will Work In the Shortterm
    3分钟
  • 13 Eating with Mindfulness Is the Answer
    4分钟
  • 14 Water Is the Go-To Beverage
    4分钟
  • 15 Name Your Weight
    9分钟
  • 16 Eat Until Full and Stuffed, Or Satisfied
    4分钟
  • 17 Plan for Big Temptations With a Healthy Snack
    2分钟
  • 18 Vitamins or Not
    3分钟
  • 19 Weigh Yourself Daily
    6分钟
  • 20 Get Ready for Your Own SelfieSpeak Audio for Your Own Food Consumption
    2分钟
  • 21 Eat to Live SelfieSpeak Audio
    5分钟
Day 11 Creating Time to Think for Yourself
共9节 | 24分钟
  • 1 The Magic of Solitude
    3分钟
  • 2 The Magic of Constant, Focused Thought
    4分钟
  • 3 Turn On Solitude with the OFF Button
    2分钟
  • 4 Meditation Is Popular for a Reason
    4分钟
  • 5 It Is Difficult to Do Nothing
    2分钟
  • 6 Walk Your Way to Success
    4分钟
  • 7 Solitude Used to Be Easy, Now it is Hard
    2分钟
  • 8 Get Ready to Create Your Solitude habits
    1分钟
  • 9 Your SelfieSpeak Solitude Programming
    3分钟
Day 12 Deep Work In Your Laboratory
共3节 | 14分钟
  • 1 Daily Deep Work Is Essential for Creative Success
    9分钟
  • 2 Program Yourself to do Deep Work Daily
    1分钟
  • 3 Deep Work SelfieSpeak Programming
    3分钟
Day 13 Sourcing Your New Ideas
共9节 | 27分钟
  • 1 Sources for Your Creative ideas
    9分钟
  • 2 New Experiences for New Ideas
    6分钟
  • 3 Three new Things You Are Willing to Try
    1分钟
  • 4 High Standards for What You Consume
    2分钟
  • 5 Learn In Your Own Style
    3分钟
  • 6 Master Creators are Master Self-Learners
    1分钟
  • 7 To Break Conventions You Must Know the Conventional Wisdom
    3分钟
  • 8 Get Ready to Make Your Own SelfieSpeak Programing for Idea Sourcing
    1分钟
  • 9 New Ideas SelfieSpeak Programming .
    2分钟
Day 14 Learning to Think for Yourself
共5节 | 14分钟
  • 1 Creation Through Questioning the Status Quo
    6分钟
  • 2 Seek Out Informed Criticism Everywhere
    2分钟
  • 3 Facts Matter
    2分钟
  • 4 Get Ready to Mmake or Consume Your SelfieSpeak Programming on Thinking for Yoruself
    1分钟
  • 5 Think for Yourself SelfieSpeaking Pgoramming
    3分钟
Day 15 Top Personal Health for Top Personal Productivity
共8节 | 43分钟
  • 1 Pain Free Creation
    3分钟
  • 2 Proactive Eating Habits
    3分钟
  • 3 Recharging the Batteries for Maximum Performance
    14分钟
  • 4 There Is Always Time for Exercise
    7分钟
  • 5 Ready to Smile at Your Premier
    6分钟
  • 6 Don_t Drown in the Sea of Bad Health Advice
    4分钟
  • 7 Prepare for Your Health SelfieSpeak Programming
    1分钟
  • 8 Your SelfieSpeak Health Programming
    5分钟
Day 16 Manage Your Time for Maximum Creativity
共5节 | 19分钟
  • 1 Setting Up Your Daily Habits for Success
    4分钟
  • 2 Create Strong Daily Habits By Reminding Yourself Daily, Forever
    2分钟
  • 3 Design Your Own Lifestyle
    8分钟
  • 4 Never Multitask
    2分钟
  • 5 Occasional Reading of Best practice Tips Doesn_t Work
    3分钟
Day 17 Experimenting With Your Creations
共4节 | 11分钟
  • 1 Create What You Want to Create
    3分钟
  • 2 What Do You Most Enjoy
    4分钟
  • 3 Great Creators Fail Early and Often
    3分钟
  • 4 Pick something to Create
    1分钟
Day 18 Creating Just for Fun
共3节 | 8分钟
  • 1 Creating Fun for You
    6分钟
  • 2 Share Your Fun Creations
    1分钟
  • 3 Creative emergy Needs to Permeate Every Inch of Your Life
    1分钟
Day 19 Creating Quality Leisure Time Is Not a Luxury
共2节 | 10分钟
  • 1 Quality Leisure Time Is Essential for Quality Professional Creativity
    8分钟
  • 2. Be Like Teddy Roosevelt
    3分钟
Day 20 It Is Time to Ship!
共1节 | 8分钟
  • 1 Ship Yur Creation Now
    8分钟
Day 21 This Is As Important As Your Great Creation
共11节 | 31分钟
  • 1 Nobody Will Know or Care About Your Creation If you don_t Tell Them about It
    7分钟
  • 2. There Is No Such Thing As a Natural Born Speaker
    3分钟
  • 3 Lot_s of Extra Public Speaking Training Videos in the Bonus section
    1分钟
  • 4. Get Your audience to Do This One Thing
    2分钟
  • 5 Brainstorm Your Top 5 Messages
    6分钟
  • 6 Illustrate Every Idea Like This
    3分钟
  • 7 Make Sure Your Visuals Help Your Case and Don_t Bore the Audience
    1分钟
  • 8 The Perfect Speaking Road Map Just for You
    1分钟
  • 9 Time to Record Yourself Speaking About Your Creations
    4分钟
  • 10 Test Your Presentation on Other People
    2分钟
  • 11 Greate Creators Use Every Speech to Make their Next Speech a Little Better
    1分钟
Day 22 Create More Without worry About last Month_s Rent
共5节 | 25分钟
  • 1 Getting Your Financial House in Order
    6分钟
  • 2 Hyped Up for a Get Rich Slow Scheme
    4分钟
  • 3 Creators Never Want to or Need to Retire
    7分钟
  • 4 Don_t Let Debt Sap Your Creative Energies and Time
    6分钟
  • 5 Great Creators Leave a Lasting Financial Legacy
    3分钟
Day 23 Summary of What All Other Self Development Experts Advocate
共1节 | 18分钟
  • 1 Here is a Quick Summary of What All Other Self Development Leaders Advocate
    18分钟
Day 24 The Simple Steps to Your SuccessDay 24 The Simple Steps to Your Success
共3节 | 7分钟
  • 1 Don_t Overcomplicate The Steps to Your Success
    4分钟
  • 2 Get Ready to Create Your Own SelfieSpeak Programming to Make Your Success Practices Permanent
  • 3. SelfieSpeak Programing for Success
    3分钟
Day 25 Simple Tech Steps In Creating Your Own SelfieSpeak Programming
共4节 | 8分钟
  • 1 No Problem If You Hate Technology
    3分钟
  • 2 Simple Solutions to Common Problems When Making Uour Audios
    2分钟
  • 3 Nobody Likes the Sound of their Own Voice
    2分钟
  • 4. Improving Every Single SelfieSpeak Audio
    1分钟
Day 26 Get Meaningful Feedback to Improve Your Creations
共3节 | 12分钟
  • 1 Fail and Learn
    4分钟
  • 2 You Are Missing the Most Important feedback
    6分钟
  • 3 Figure Out What Sticks
    2分钟
Day 27 Associate With Other Creators
共3节 | 10分钟
  • 1 Creators Get Energy and Inspiration from Other Creators
    4分钟
  • 2 You Must find Other Creators to Spend time and Share Ideas With
    3分钟
  • 3 Othr ways of Spending Time with Creators
    3分钟
Day 28 Guru You
共1节 | 10分钟
  • 1 Time for You to Become Your Own Guru
    10分钟
Day 29 Your SelfieSpeak Audios Must Evolve Constantly
共1节 | 4分钟
  • 1 Revise, edit, Delete, Recreate Your Selfiespeak Audios
    4分钟
Day 30 Contratulations! You Are Now On Your Way to Becoming a Lifelong Creator
共1节 | 4分钟
  • 1. You Will Leave a Legacy As a Lifelong Creator
    4分钟
购课须知

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