自律 —— 掌控自己的生活 Self-discipline - taking control of your life
¥79.9
你将收获
- 获得更强大的自律能力 Gain greater self-discipline
- 自我控制 self control
- 获得更强大的意志力 Gain stronger willpower
- 个人发展 Personal Development
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课程介绍
想象一下每天能够按自己的方式生活，一切尽在掌握。生活并不仅仅是各种事情简单地发生或降临在某个人身上，而是你有自律的能力来创造自己想要的生活。
为此，三节课邀请个人发展专家 TJ Walker 带来本次课程，通过革命性的自拍语音程序技巧，以最简单、最省时的方式帮助你完全掌握自律。
您愿意自律地做以下事情吗？
* 吃健康的食物
* 每天锻炼身体
* 睡个好觉
* 更有效率地工作
* 变得更有创意
* 成为更好的自学者
* 实现你的梦想
你可以掌握自律，过上你想要的生活。现在开始，加入我们。
Imagine being able to live your life the way you want it every day, with everything under control. Life is not just about things simply happening or happening to someone, but about your ability to discipline yourself to create the life you want.
To this end, Three Classes invited personal development expert TJ Walker to bring this course to help you fully master self-discipline in the simplest and most time-saving way through revolutionary selfie voice program techniques.
Are you willing to discipline yourself to do the following things?
* Eat healthy food
* Exercise every day
* Get a good night's sleep
* Work more efficiently
* Become more creative
* Become a better self-learner
* Realize your dreams
You can master self-discipline and live the life you want. Start now and join us.
适合人群
- 工程师、高管等专业人士 Engineers, executives and other professionals
- 学生 student
- 渴望更自律的学员 Students who want to be more self-disciplined
讲师介绍
More than 1.8 million Udemy students have enrolled in TJ Walker's Classes!
TJ has created numerous Udemy best-selling courses in the fields of personal development, public speaking, presentation skills, media training and communication skills.
Feel free to contact him on LinkedIn for more information on in-person training workshops, seminars, and keynote speeches on habits and all personal development subjects in which he teaches online courses.
Walker is the founder of Media Training Worldwide and has been conducting public speaking training workshops and seminars since 1984. Walker has trained Presidents of countries, Prime Ministers, Nobel Peace Prize winners, Super Bowl winners, US Senators, Miss Universes and Members of Parliament. He has conducted presentation and media training workshops on six continents in more than two dozen countries.
课程大纲
共0节 时长0分钟
Chapter 1 You Can Become the Master of Yourself
共11节 | 29分钟
Chapter 2 The Selfie Programming Method
共10节 | 35分钟
Chapter 3 Create Your Own SSP Now
共3节 | 6分钟
Chapter 4 Seven Habit Spheres of Self-Discipline
共10节 | 41分钟
Chapter 5 Your Path to Permanent Self-Discipline
共2节 | 2分钟
购课须知
课程有效期：
自购买课程之日起 365 天，部分参与营销活动产品以活动规则为准，请同学在有效期内学习、观看课程。
上课模式：
课程采取录播模式，请注意自学课无班级微信群、班主任带班及助教批改服务。
注：自学课不支持退款，确保你是真的需要再进行报名，报完名之后还请认真学习。